Easy Scandinavian recipes (2024)

Not spotted your favourite Scandinavian dish? Do you know an awesome Swedish chef or food writer that you’d like to see featured here? Email us or contact us on social media at @olivemagazine to let us know!

Tuck into your Scandinavian food and escape to Sweden virtually with our foodie trip to Skåne.

Easy cinnamon buns

Check out our easiest ever cinnamon buns. Bake and enjoy now or save for a weekend breakfast – just make sure to eat them warm from the oven.

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Easy Scandinavian recipes (1)

Cardamom buns

Our cheat’s take on classic Scandi treat uses bread mixes as a genius shortcut – just add butter and spices for the ultimate swirl bun.

The smörgåsbord

This Swedish-inspired sharing feast makes for an impressive spread. Featuring cheese, fish, potato and egg, it's a great alternative to a buffet if you're feeding a crowd at a gathering.

Swedish meatballs with mash and lingonberry sauce

We all love meatballs and pasta - but have you ever tried them with mash, Swedish-style? Lingonberries are a European relation of the cranberry - you can buy lingonberry sauce from Ikea, or just use cranberry sauce instead.

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Danish potato crunch with preserved lemons

This Danish potato recipe comes from Danish chef and food writer, Trine Hahnemann. Trine says: “We need to celebrate the potato as a worthy staple in the northern hemisphere. The tubers store well in winter and, because of the starch they contain, make a great binder that is useful in a lot of vegetable cooking. Their CO2 footprint is also lower than that of other carbohydrates, such as pasta and rice. Potatoes deserve their place in everyday cooking, not only as a side dish, but as the main event, in all its endless variations.”

Classic gravadlax

This melt-in-your-mouth salmon dish is cured in the traditional Scandinavian way with sea salt, dill and pepper. Serve on toasted rye bread à la Scandi or with one of our salads below.

Easy Scandinavian recipes (6)

Swedish meatball bake with cucumber salad

This Swedish-style meatball bake is perfect for sharing with family and friends. Drizzle with soured cream and serve with a homemade cucumber salad and some crusty bread.

Red cabbage, apple and pomegranate salad

Another Danish recipe from Trine Hahnemann. She says: “This is a classic Hahnemann recipe and I make it whenever I can find pomegranates… In Denmark, we used only to be able to find pomegranates around Christmas time, but now I see them much more frequently. Still, in my kitchen, they remain a real winter treat.”

Danish fig tart with brandy cream

"Figs are sweet and surprising, promising adventures and new frontiers," says recipe author Trine Hahnemann. Try them in this fancy filo tart, served with warming brandy cream.

Scandinavian scallops

Scallops, leeks and reindeer are served on a bed of mussel sauce in this recipe from Joni Ketonen, the Finnish head chef at Eldr restaurant in Belgravia.

Skagen toast

Invented by Swede Tore Wretman in 1958, skagen is now firmly established as a traditional Scandinavian dish. It's really easy and makes a nice, sophisticated change to a prawn co*cktail.

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Finnish lohikeitto (salmon and potato soup)

Flavoured with dill and allspice, this salmon and potato soup is a Finnish classic. Try it all year round for a comforting dinner.

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Jansson's temptation

Scandinavian food has a reputation for simplicity, dishes taste of their core ingredients and made with little fuss. In Sweden, where this dish originates, it would be made with cured sprats rather than anchovies.

Easy Scandinavian recipes (13)

Beetroot and gin-cured salmon gravadlax

Try our zesty and boozy gravadlax, perfect for lunches, canapés or as a show-stopping centrepiece for Midsummer's Eve. Wear gloves when you're grating the beetroot to avoid getting stained hands.

Easy Scandinavian recipes (14)

Swedish mushroom soup

Try an authentic Swedish mushroom soup garnished with cauliflower, fried mushrooms, cress and roasted hazelnuts. Created by the chef and owner of the restaurant, Human.

Venison tartare with blueberries and juniper

This dish is courtesy of executive chef Henrik Ritzén at Nordic restaurant Aquavit, London. Soft and beguiling venison tartare is joined by spicy blueberries. Aquavit uses scraps of batter for crunch, but you can also serve with croutons or toast.

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Cardamom and raspberry Swedish buns

Try these delicious filled buns inspired by classic Scandinavian baking. Made with a brioche-style dough and filled with raspberries, the family will love them.

Easy Scandinavian recipes (17)

Smoked mackerel on rye

This recipe for smoked mackerel on rye with horseradish cream and pickled radish makes for a great lunch or lighter dinner for one. The horseradish gives it a punchy kick.

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Scandi-style salmon with pickled potato salad

A sophisticated meal for two, this quick and easy salmon fillet with sharp and creamy potato salad is exactly what you need to lift you out of that mid-week work slump.

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Apple salad

Sliced fennel, apple and smoked mackerel come together in this fresh Nordic salad. Serve at lunch or as a starter accompanied by good bread.

Salt-baked beetroot with herby yogurt dressing

This hearty, rugged salad is inspired by the Bar Tartine cookbook. Salt baking will intensify the taste of earthy beetroot. This recipe is perfect for a midweek salad or a sharing starter for any summer meal.

Easy Scandinavian recipes (21)

Shrimp Skagen (Skagenröra)

This simple prawn starter is courtesy of executive chef Henrik Ritzén at Nordic restaurant Aquavit, London. If you can’t get fresh horseradish, use 1 tbsp of horseradish sauce instead.

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Vodka-cured herring with dill blinis

Herring is a staple on the Swedish Midsummer table. Blinis with herrings cured in vodka and soured cream make the best canapés. Making the blinis is easy and the cured herrings are quick and easy to do, then leave to marinate until you need them.

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Nordic gravadlax with mustard and dill sauce

Traditionally-cured salmon is a classic smörgåsbord all over the Nordic region and this dish is picked up with a pokey mustard and dill sauce. This starter is courtesy of executive chef Henrik Ritzén at Nordic restaurant Aquavit, London.

Easy Scandinavian recipes (24)

Celeriac, mustard and lovage

This smörgåsbord dish is also from executive chef Henrik Ritzén at Aquavit. Showing off Nordic flavours at their simplest and best, this dish is really easy to prepare. If you can’t find lovage use parsley instead.

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Beetroot, caper and dill salad

A quick and easy salad that takes minutes to prepare. Leave for the flavours to mingle then serve with hard-boiled eggs and fresh dill.

Easy Scandinavian recipes (26)

Scandi prawn salad

A zesty, Scandinavian-inspired prawn salad that would work really well as a festive dinner party starter.

Frozen Daim bar and almond cake

Recreate this adored treat created by Jonas Karlsson of Linnea restaurant in Kew. Frozen Daim bar parfait is topped with caramelised chopped almonds and amaretto sauce.

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Easy Scandinavian recipes (2024)

FAQs

What is the staple food of Scandinavia? ›

You'll soon discover that the Scandinavian countries have similar diets, featuring locally-sourced ingredients. Common foods include bread, dairy products, potatoes, porridges, creamy soups, salted or smoked meats and fresh, salted or smoked fish.

What is a delicacy in Scandinavia? ›

Gravlax. Gravlax. A delicacy widely available all over Scandinavia, gravlax is salmon that's been cured, but not smoked. The marinade is typically salt, sugar, dill, black pepper, and sometimes berries. Gravlax is typically served as a starter with dill and black pepper.

What is a typical Scandinavian breakfast? ›

Many eat porridge ( mostly oatmeal), typically with milk and jam, applemash, fruit or berries. Many eat yoghurt ( either natural or flavored) or fil ( Cultured buttermilk), with cereal, fruit, berries or jam. Many eat sandwiches, with a variety of toppings; cheese, eggs and various cold cuts are all common.

What vegetables do Scandinavians eat? ›

Nordic vegetables are cabbage, broccoli, Brussels sprouts, cauliflower, roots and peas. Fish varieties include salmon, sardines, mackerel, herring and dried salty cod. Fruits do not grow abundantly in the region; therefore, berries tend to be the primary source of fruit.

What meat is eaten in Scandinavia? ›

Northern Norwegians eat a lot of smoked, dried lamb. Of course, we can't discuss meat without mentioning meatballs. There must be tens of thousands of different recipes – actually, that's probably a vast underestimation. In Sweden, a mixture of pork and beef is usually prepared, whereas Danes prefer pork and veal.

What food is unique to Sweden? ›

Some examples of these classic Swedish foods are: 'isterband' (smoked pork sausages served with creamed dill potatoes), 'rotmos och fläsk' (root vegetable mash and pork sausage) and 'ärtsoppa' (Swedish yellow pea soup, usually accompanied by pancakes), a tradition dating back to the 18th century.

Why is Scandinavian food so good? ›

Scandinavian cuisine focuses on the food as it comes from the earth rather than doing too much to transform it. There's always plenty of fresh seafood from the waters of the North Atlantic, which becomes inspiration for culinary brilliance. Presentation is a huge focus in Scandinavian dining.

What fish do they eat in Scandinavia? ›

One of the most popular fish, eaten across the region, is herring, which can be pickled, smoked or fried. Cured or smoked salmon, smoked mackerel and cod are also popular choices. In Sweden and Finland crayfish are also particularly prevalent and are celebrated during crayfish parties in late summer and early autumn.

What is the most popular Scandinavian food? ›

Meatballs. Thanks to a certain Swedish furniture company meatballs (köttbullar) are perhaps the best known of any individual Scandinavian dish. They are traditionally made with a combination of ground beef and pork, alongside spices including nutmeg and cardamom.

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