Easy Peel Hard Boiled Eggs Recipe - Fed & Fit (2024)

Perfect Hard Boiled Eggs, are they an urban legend or actually possible? After years (truly, years), I’ve finally cracked the code for shells that peel off with ease using just a simple temperature trick.

Perfect hard-boiled eggs, are they an urban legend or actually possible? After years (truly, years), I’ve finally cracked the code for shells that peel off with ease using just a simple temperature trick.

If you do an internet search for the “perfect hard boiled egg,” you’ll find instructions that cover a strange, perplexing spectrum …and I’ve tried them all. I’ve baked my eggs, steamed them, poked holes in them, and boiled them with a bit of vinegar. I’ve also let my eggs “age” a bit in the refrigerator, following the logic that slightly older eggs peel easier. While there were a few successful flukes, NOTHING produced consistent results.

SO, I hit the books and started doing some figuring on my own. I’ll save you from my nerdy notes on the subject, but I finally (FINALLY) cracked the perfect hard-boiled egg code. What’s the secret? No holes, no vinegar, no baking, steaming, or aged eggs …nope, just drastic temperature changes. THAT’S IT, FOLKS. This method results in perfect, easy-to-peel eggs EVERY. SINGLE. TIME.

How do you hard boil eggs so that they peel easily?

How do we make it work? Simple. These are our 5 steps to PERFECT (and most easily peeled) hard-boiled eggs:

1. Boil the water. Does this even count as a step?! Start off by bringing water to a boil (enough water to cover your eggs).
2. Add the eggs to the pot. Once simmering, pull your eggs from the refrigerator and slowly place them in the water (using a slotted spoon). The more slowly you place them in, the less likely they are to crack.
3. Boil. Boil to your desired doneness (see below).
4. Transfer to an ice bath. After the timer is up, use that same slotted spoon to transfer them to an ice bath (just a bowl full of half ice and half water). Let the eggs chill there for at least 5 minutes.
5. Peel + enjoy. Bask in the pure pleasure of a shell that just slides right off the whites. It’s the most satisfying feeling in the whole wide world. Once peeled, enjoy on their own or in your favorite boiled egg recipe (see below for some YUMMY ideas!)

How Long to Boil Eggs

That depends! Do you like your yolk gooey and soft-boiled or bright yellow (but not over-cooked) and hard-boiled? Here are times for each:

• Soft-boiled – 6-7 minutes in the boiling water
• Hard-boiled – 10 minutes in the boiling water

What are the best types of eggs to use?

While some believe that older, or ‘aged,’ eggs are the trick to an easy peel (though again, I’ve not had consistent success with this), I still think hard-boiling your older eggs is the way to go. That way, you have your freshest eggs for scrambles, omelets, and fried eggs – the methods in which a fresh egg really TASTES like a fresh egg (you can’t tell a difference in taste between an older egg and a fresh egg when hard-boiling).

How to Peel a Hard-Boiled Egg

You’ve soaked your eggs in an ice bath and now you’re ready to peel, except ‘peeling’ the eggs makes you a little bit nervous and you’re not exactly sure *how* to do that …DON’T FEAR – it’s easy! I like to peel my eggs over the sink so that I’ve got a running faucet and an easy cleanup for any rogue shell pieces.

Grab a bowl for your peeled shells (you don’t want a bunch of those going down the drain), and set it in the sink. I start by tapping the egg on a hard surface (typically the inside wall of my sink) to get a little crack going and then start peeling from that weak-point. Once you start peeling, trust me, that shell is going to slide right off, and you’re going to feel like you can CONQUER THE WORLD! Keep the peeled shells in the bowl so that you can easily dump them into the trash (or your compost bin, if you’re into that).

How long do hard-boiled eggs keep for?

Hard-boiled eggs keep for one week (7 days) in the fridge. We recommend keeping them in an airtight container so that you don’t get punched with that pungent boiled egg smell every time you open the fridge!

Our Favorite Ways to Use Hard-Boiled Eggs

While I love a good hard-boiled egg + fresh fruit snack, we’ve also got some really delicious recipes for those perfectly cooked eggs:

• Paleo Deviled Eggs
• Loaded BLT Egg Salad
• Salmon Nicoise Salad
• Healthy Breakfast Salad
• Make-Ahead Balanced Breakfast Jars
• Mom’s Egg Salad
• Cauliflower “Potato” Salad

I hope this easy-peel hard-boiled egg trick serves you as well as it has me!