Cookin' Canuck - French Onion & Endive Soup Recipe with Pancetta (2024)

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Salty, crumbly pancetta and endive elevate this French onion soup recipe to something really special. Hearty, comforting and lightened up!
Cookin' Canuck - French Onion & Endive Soup Recipe with Pancetta (1)

Before jumping into the French Onion & Endive Soup recipe (with my favorite pairing of pancetta), I want to sincerely thank each and every one of you who left comments and sent me emails and tweets after I posted . Your support and kind comments, as well as the personal stories that some of you shared, made the whole experience of posting my journey so worthwhile.

Part of sticking with a healthy eating lifestyle is using a variety of ingredients to keep the meals interesting. Endive is one of those vegetables that recently took a place in our repertoire.



Ever since I became a part of the OnDiva team with Discover Endive, I gained a new appreciation for the health benefits of this power-packed vegetable, which can easily be tossed into salads or cooked down to mellow the distinctive flavor.

Earlier this month, Rachael of La Fujimama put together a video of all the OnDiva bloggers. We each talked about about our favorite pairings with endive. They range from avocados to Gruyere cheese. What is my favorite pairing for endive? You guessed it - pancetta.

Pancetta is an Italian bacon that is cured with salt and seasoned with various spices such as garlic, fennel and peppercorns. I find the easiest way to cook pancetta is to chop it and throw it into a pan set over medium-high heat. In this recipe, a small amount of the pancetta drippings is combined with olive oil and used to saute the sliced onions and endive. The crumbled, cooked pancetta is stirred into the vegetables for a comforting, flavorful base for a take on French onion soup.

When I talked about moderation in my weight loss post, this is exactly what I meant. Is pancetta a healthy ingredient? Of course not. But there's nothing wrong with using a small amount of a flavor-packed ingredient to add a salty, savory touch to a dish. The extra fat in French onion soup typically comes from the cheese-laden crouton on top. I tried to lower the potential calorie damage by using a whole wheat bread and using a mere tablespoon of cheese. Let me tell you, I didn't miss the extra cheese. The flavor of the endive, onions and rich broth saw to that.

The Endive & French Onion Soup recipe:

Cut eat onion in half through the root, peel and thinly slice. Cut each head of endive in half lengthwise and thinly slice crosswise.

Cookin' Canuck - French Onion & Endive Soup Recipe with Pancetta (2)

Heat a large saucepan over medium-high heat and add the chopped pancetta. Cook until golden brown. Remove the pancetta with a slotted spoon and drain on a paper towel.

Cookin' Canuck - French Onion & Endive Soup Recipe with Pancetta (3)

Discard all but 1 teaspoon of the pancetta, add 1 teaspoon olive oil and set the saucepan over medium-high heat. Add the garlic and cook until fragrant, about 1 minute.

Add onions and endive and cook, stirring occasionally, until the onions are very soft and light golden brown.

Reduce heat to medium heat and cook until the onions and endive are golden brown, about 15 minutes

Cookin' Canuck - French Onion & Endive Soup Recipe with Pancetta (4)

Add the wine and balsamic vinegar and stir until most of the liquid is absorbed, about 3 minutes. Add the beef broth, bring to a boil, then reduce heat and simmer about 20 minutes. Stir in the cooked pancetta.

Place the baguette slices on a cookie sheet and toast in a 350 degree oven for about 5 minutes.

Preheat the broiler. Ladle the soup into ovenproof bowls and top each with 1 baguette slices and 1 tablespoon cheese.

Cookin' Canuck - French Onion & Endive Soup Recipe with Pancetta (5)

Broil until the cheese is bubbling and slightly brown. Serve.

Cookin' Canuck - French Onion & Endive Soup Recipe with Pancetta (6)

Printable Recipe

Cookin' Canuck - French Onion & Endive Soup Recipe with Pancetta (7)

French Onion and Endive Soup Recipe with Pancetta

From the kitchen of Cookin Canuck. www.cookincanuck.com

5 from 1 vote

Print Pin Rate

Course: Soups

Cuisine: French

Keyword: Healthy Dinner Recipes

Prep Time: 15 minutes minutes

Cook Time: 50 minutes minutes

Total Time: 1 hour hour 5 minutes minutes

Servings: 4 Servings

Calories: 301kcal

Author: Dara Michalski | Cookin' Canuck

Ingredients

  • 2 ounces pancetta chopped
  • 1 teaspoon olive oil
  • 4 cloves garlic minced
  • 4 cups thinly sliced onions
  • 2 heads Belgian endive halved lengthwise and thinly sliced
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon kosher salt
  • 1 teaspoon dried thyme
  • ½ cup red wine
  • 1 tablespoon balsamic vinegar
  • 4 ½ cups canned low-fat beef broth
  • 4 large baguette slices preferably whole wheat
  • ¼ cup packed grated white cheddar cheese

Instructions

  • Heat a large saucepan over medium-high heat and add the chopped pancetta. Cook until golden brown. Remove the pancetta with a slotted spoon and drain on a paper towel.

  • Discard all but 1 teaspoon of the pancetta, add 1 teaspoon olive oil and set the saucepan over medium-high heat.

  • Add the garlic and cook until fragrant, about 1 minute.

  • Add onions and endive and cook, stirring occasionally, until the onions are very soft and light golden brown.

  • Reduce heat to medium heat and cook until the onions and endive are golden brown, about 15 minutes.

  • Add the wine and balsamic vinegar and stir until most of the liquid is absorbed, about 3 minutes. Add the beef broth, bring to a boil, then reduce heat and simmer about 20 minutes. Stir in the cooked pancetta.

  • Place the baguette slices on a cookie sheet and toast in a 350 degree oven for about 5 minutes.

  • Preheat the broiler. Ladle the soup into ovenproof bowls and top each with 1 baguette slices and 1 tablespoon cheese. Broil until the cheese is bubbling and slightly brown. Serve.

Notes

Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition

Serving: 1Bowl | Calories: 301kcal | Carbohydrates: 35g | Protein: 13g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 17mg | Sodium: 979mg | Potassium: 942mg | Fiber: 5g | Sugar: 8g | Vitamin A: 70IU | Vitamin C: 13.5mg | Calcium: 127mg | Iron: 1.9mg

Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

Disclosure: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

Cookin' Canuck - French Onion & Endive Soup Recipe with Pancetta (8)

Cookin' Canuck - French Onion & Endive Soup Recipe with Pancetta (2024)
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