6 Best Indoor Plants for Oxygen (2024)

Grow these Best Indoor Plants for Oxygen and enjoy a green alternative to air purification that is also easy to grow!

Breathing fresh air seems to be a boon these days, especially for city dwellers! So, if you wish to improve the air quality of your space, these Best Indoor Plants for Oxygen could be your pick. However, do remember that just one plant won’t help much, so be sure to introduce several of them!

Table of contents

Do You Know Indoor Plants Grow from Seeds as well?

Best Indoor Plants for Oxygen

1. Peace Lily

6 Best Indoor Plants for Oxygen (1)

Botanical Name: Spathiphyllum spp.

If you want some air-purifying specimen that’ll make a statement with its beauty, Peace Lily should be on your cards. A study performed in test chambers and real offices showed that Peace Lilies can significantly reduce total VOC loads in indoor environments by upto 75%, which, in turn, means more oxygen supply.

The presence of potted plants in offices significantly reduces CO2 and CO levels, especially in spaces without air conditioning. Whereas, in air-conditioned offices, CO2 levels dropped by about 10%, and in naturally ventilated buildings, by about 25%.

Also, it states that an increased number of plants has shown better results. So ensure to fill an average-sized room of about 150-200 sq feet with around 2-3 peace lilies for healthier air circulation.

2. Snake Plant

6 Best Indoor Plants for Oxygen (2)

Botanical Name: Sansevieria trifasciata

Undoubtedly, it is one of the sturdiest contenders that also enhances the air quality! Research conducted at Naresuan University in Thailand states that a room with 2 to 5 snake plants saw a remarkable 23-28% reduction in carbon dioxide.

Hence, adding more snake plants to a space can make the air noticeably fresher and cleaner.

You Can Also Make a Snake Plant Bloom

3. Spider Plant

6 Best Indoor Plants for Oxygen (3)

Botanical Name: Chlorophytum comosum

NASA’s Clean Air Study highlighted this plant’s prowess in not only purifying the air from pollutants but also in boosting oxygen through photosynthesis, especially during daylight hours. Ensure you display plenty of these in a well-ventilated room if you want commendable results.

In fact, these plants are pretty easy to grow or divide, making them an easy choice for busy gardeners.

4. Areca Palm

6 Best Indoor Plants for Oxygen (4)

Botanical Name: Dypsis lutescens

With its tall stature and lush appearance, Areca Palms not only increases oxygen levels but also acts as a natural filter for harmful pollutants such as xylene, toluene, and formaldehyde. Research suggests that these plants reduced TVOCs by a whopping 88.16%, CO2 by 52.33%, and CO by 95.70%.

The experiment methodically advanced from an initial phase with no plants during the initial 1-4 weeks. Then, three plants were introduced for weeks 5-8, followed by six plants for weeks 9-12, culminating in the presence of nine plants for weeks 13-16.

Remarkably, with the increasing number of Areca Palm plants, there was a notable improvement in air quality, with a more pronounced reduction in airborne pollutants.

5. Aloe Vera

6 Best Indoor Plants for Oxygen (5)

Botanical Name: Aloe barbadensis miller

Popular for its soothing gel, Aloe Vera is scientifically proven to be a standout in air purification, absorbing CO2 and reducing humidity by about 2.9% in just 8 hours. If you have a small room, even a single standard-sized aloe can make a difference in the air quality.

Its ability to reduce humidity levels makes it perfect for urban homes or offices.

6. Pothos

6 Best Indoor Plants for Oxygen (6)

Botanical Name: Epipremnum aureum

With increased surface area and easy care requirements, Pothos boasts impressive oxygen-producing capabilities.

In fact, studies reveal that genetically enhanced Pothos plants have a remarkable knack for diminishing harmful substances such as chloroform and benzene in the air. Impressively, these plants can cut down chloroform levels by 82% in just three days and benzene by approximately 75% in eight days when placed in adequate air movement.

Furthermore, the conventional Golden Pothos, especially when nurtured in pot soil, shows a strong ability to cleanse the air, efficiently filtering out toxins like formaldehyde, toluene, and xylene.

So it’s good to place around 2-3 healthy pothos in your kitchen or garage where such pollutants tend to accumulate.

Follow these Tips for a Healthy Pothos

6 Best Indoor Plants for Oxygen (2024)

FAQs

Which is the No 1 oxygen plant? ›

Pothos is the best indoor plant for oxygen because of its high rate of conversion. It was able to show a 6.5 percent decreased carbon dioxide in an experiment, where the CO2 content was reduced from 454PPM to 425PPM, resulting in higher oxygen levels.

Which plant gives oxygen 24 hours indoor? ›

Areca Palm plant is a popular ornamental houseplant in every Indian household. But not many are aware that it provides oxygen 24*7. This way, it not only adds to the good looks of your space but also turns the surrounding air breathable by working as a natural air purifier.

Which indoor plant purifies the air the most? ›

10 BEST AIR PURIFIER HOUSEPLANTS
  • English Ivy (Hedera helix) ...
  • Pothos (Epipremnum aureum) ...
  • Bamboo Palm (Dypsis lutescens) ...
  • Boston Fern (Nephrolepis exaltata) ...
  • Peace Lily (Spathiphyllum) ...
  • Spider Plant (Chlorophytum Comosum) ...
  • Snake Plant (Sansevieria) ...
  • Weeping Fig (Ficus Benjamina)
Aug 1, 2022

What plants oxygenate a room? ›

Top-ten Air Purifying Houseplants
  • Peace Lily. A popular houseplant that blooms indoor is the beautiful Peace Lily. ...
  • Aloe Vera. ...
  • Weeping Fig. ...
  • Boston Fern. ...
  • Spider Plant. ...
  • Dracaena. ...
  • Bamboo Palm. ...
  • Chrysanthemum.

How can I increase oxygen in my bedroom? ›

There are several simple things you can do to help increase your oxygen level at home.
  1. Get some fresh air. Open the windows in your home to introduce more oxygen to your space.
  2. Exercise outdoors. ...
  3. Stand up or sit down. ...
  4. Quit smoking. ...
  5. Introduce indoor plants. ...
  6. Drink more water.
Feb 4, 2022

How can I increase oxygen in my house? ›

Open your windows to increase airflow in your home.

One of the simplest and fastest ways to increase the oxygen in your home—and in your body—is to open a few windows around the house. Open 2-3 windows to give the air someplace to enter and exit and create some steady airflow.

How many plants does a person need for oxygen? ›

Moreover, the absorption rate for carbon dioxide also changes at different temperatures. According to scientists, one leaf produces around five millilitres of oxygen per hour. So, it will need around 300-500 plants to provide oxygen to one person.

What plant removes 78% of airborne mold? ›

A fantastic plant for allergy or asthma sufferers, English Ivy removes 78% of airborne mold. As mold affects your breathing and breathing affects your sleep, it makes sense to keep some in your bedroom.

What plant removes the most toxins? ›

Areca Palm (Chrysalidocarpus lutescens)

In tests conducted by Dr. Wolverton, the Areca palm removed more toluene and xylene than any other plant. Toluene is one of the notorious 'toxic trio' (that also includes formaldehyde and dibutyl phthalate) known to be hazardous to human health.

How many plants do you need to purify a room? ›

NASA recommends one plant every 100 square feet - which is about 9.2 square metres.

Which indoor plant absorbs the most CO2? ›

As per Nasa, Areca palm is the best air purifier amongst all. These plants resemble bamboo and palm grass. These can be planted indoors as well as outdoors. Areca palm not only absorbs CO2 but also eliminates poisonous pollutants like xylene and toluene from the air.

Which indoor plant reduces the most CO2? ›

Thus, the study found most effective plant for absorbing carbon dioxide (CO2) and reducing carbon footprint is a prayer plant, a member of the Calathea family. The prayer plant took in 14.4% of the total CO2 in the chamber, which is about 0.0003kg. And the least air purifying houseplant considered is the spider plant.

What plant absorbs the most CO2? ›

This biochemical reaction is the same for all plants, but the faster a plant grows, the more carbon dioxide it will use up per second. By that measure, bamboo might be the best at sucking up CO₂.

Top Articles
Latest Posts
Article information

Author: Rueben Jacobs

Last Updated:

Views: 6228

Rating: 4.7 / 5 (77 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Rueben Jacobs

Birthday: 1999-03-14

Address: 951 Caterina Walk, Schambergerside, CA 67667-0896

Phone: +6881806848632

Job: Internal Education Planner

Hobby: Candle making, Cabaret, Poi, Gambling, Rock climbing, Wood carving, Computer programming

Introduction: My name is Rueben Jacobs, I am a cooperative, beautiful, kind, comfortable, glamorous, open, magnificent person who loves writing and wants to share my knowledge and understanding with you.